Supplements for herpes are a great way to help your body fight the virus. Herbal remedies such as garlic and eucalyptus oil may help prevent outbreaks and extend the time between outbreaks. These two ingredients can be applied directly to the sores, or taken internally. Other effective herbal supplements for herpes include vitamin C and zinc, both of which boost the immune system. Zinc can be found in chickpeas, pork, and wheat germ, as well as in many fruits and vegetables. Additionally, vitamin B is also effective in boosting the immune system and can be found in foods like spinach, broccoli, and green beans.
Vitamins and minerals can also help fight off herpes. Zinc, for example, may reduce the number of outbreaks you experience each year, and 30 milligrams daily may be enough. Vitamin B complex supplements, which contain all the B-class vitamins, boost energy levels, support metabolism, and promote healthy cell growth. All of these functions are important when the herpes virus attacks your body. Many different supplements are available and will contain different amounts of these vitamins.
Another effective supplement for herpes is monolaurin. This amino acid, which is called an essential amino acid, is important for the immune system. It is a powerful antiviral and may reduce the frequency and severity of outbreaks. It is important to note that lysine should be consumed in the right proportion with arginine to get the most benefit. Food sources rich in lysine include yogurt, cheese, nuts, and sesame seeds. If you’re looking for over the counter genital herpes treatment, then get in touch with Herpecillin now.
Another alternative medicine approach for herpes treatment is to focus on improving your immune system. This involves implementing smart lifestyle habits, boosting your immunity, and adopting a healthy diet. Herpes is typically linked to stress and a low immune system. By adopting a healthier lifestyle, you can reduce the severity and frequency of outbreaks. You can also try acupuncture or Nambudripad’s Allergy Elimination Techniques.
Taking a dietary supplement with lysine may be helpful for cold sores and genital herpes outbreaks. Lysine has antiviral effects and inhibits arginine, a protein that promotes HSV replication. Lysine is effective in preventing outbreaks and reducing their severity, but it does have side effects such as abdominal pain and diarrhea. You may want to consult with your healthcare provider about herbal supplements for herpes before taking any supplement. Shop Genital Herpes cure for yourself.
Lysine, or L-lysine, is a vital amino acid. It blocks arginine from entering the gut, which is vital for the herpes virus to grow and cause an outbreak. Lysine can be found naturally in beef, chicken, pork, eggs, and other foods.